Schneider's Dairy, Chocolate Milk, Vitamin D
✓
Cup236 g

Calories in 1 cup (236 g)
210 calories, 63 from fat
 
Carbs
29 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Schneider's Dairy, Chocolate Milk, Vitamin D has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Calcium (helps you build strong bones).
  • Schneider's Dairy, Chocolate Milk, Vitamin D contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
0%
Fiber
11%
Fat
25%
Saturated Fat
10%
Cholesterol
5%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneider's Dairy, Chocolate Milk, Vitamin D

Serving Size: cup (236g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 115 mg 4.8%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.4 g 7.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 1 mcg 16.1%
Vitamin C 2.4 mg 4%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 11.4%
Phosphorus (P) 181.7 mg 18.2%
Selenium (Se) 8 mcg 11.5%
Zinc (Zn) 0.8 mg 5.4%