Seeds of Change, Organic Milk Chocolate With Puffed Grains, Hash Brown and Formed

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Bar

28 g

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• Seeds of Change, Organic Milk Chocolate With Puffed Grains, Hash Brown and Formed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
• Seeds of Change, Organic Milk Chocolate With Puffed Grains, Hash Brown and Formed contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (15.3 %/cal)

Very High Density (2.1 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

27%

Added Sugar

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