Seeds of Change, Organic Milk Chocolate With Puffed Grains, Hash Brown and Formed

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Bar

28 g

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• Seeds of Change, Organic Milk Chocolate With Puffed Grains, Hash Brown and Formed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps cure depression).
• Seeds of Change, Organic Milk Chocolate With Puffed Grains, Hash Brown and Formed contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (15.3 %/cal)

Very High Density (2.1 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

27%

Added Sugar

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