Shamrock Farms: Chocolate Lowfat Shamrockers Chocolate Milk, .5 Gal |
✓ | Fl Oz | 31 g |
✓ | School Milk Carton (1/2 Pint) | 250 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (8.1 %/cal)
|
Medium
Density (0.3 %/g)
|
Shamrock Farms: Chocolate Lowfat Shamrockers Chocolate Milk, .5 Gal
Serving Size: fl oz (31g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 33.2 cal | ||
Calories from Fat | 0.9 cal | ||
% Daily Value | |||
Total Fat | 0.1 g | 0.2% | |
Saturated Fat | 0.1 g | 0.5% | |
Cholesterol | 2 mg | 0.7% | |
Sodium | 37.1 mg | 1.5% | |
Total Carbohydrate | 5.5 g | 1.8% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 1.9 g | 6.2% | |
Protein | 2.1 g | 4.3% | |
Vitamins | |||
Vitamin A | 18 IU | 0.4% | |
Vitamin B6 | 0 mg | 0.6% | |
Vitamin B12 | 0.1 mcg | 1.7% | |
Vitamin C | 0.3 mg | 0.5% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1% | |
Iron (Fe) | 0.1 mg | 0.5% | |
Magnesium (Mg) | 4 mg | 1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 101.6 mg | 2.9% | |
Phosphorus (P) | 31.9 mg | 3.2% | |
Selenium (Se) | 0.6 mcg | 0.8% | |
Zinc (Zn) | 0.1 mg | 0.8% |
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