Shelf Stable, Banana Natural Flavor, Magic Milk Mix, 15 Oz
✓
G20 g

Calories in 1 G (20 g)
80 calories, 2.7 from fat
 
Carbs
20 g
 
Proteins
1.9 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shelf Stable, Banana Natural Flavor, Magic Milk Mix, 15 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (essential for proper hydration), Calcium (helps you build strong bones) and Selenium (stimulates the creation of antioxidants).
  • Shelf Stable, Banana Natural Flavor, Magic Milk Mix, 15 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in carbs (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(34 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shelf Stable, Banana Natural Flavor, Magic Milk Mix, 15 Oz

Serving Size: G (20g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 51.8 mg 2.2%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 18 g 60%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.8 mg 42.3%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 21 mg 35%
Vitamin D 4.7 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 25 mg 2.4%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.2 mg 3.4%
Phosphorus (P) 75.2 mg 7.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.1 mg 1%