Shelf Stable, Mix Chocolate Milk Artificially Flavored, Great Value, 30 Oz
✓
G24 g

Calories in 1 G (24 g)
100 calories, 4.5 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shelf Stable, Mix Chocolate Milk Artificially Flavored, Great Value, 30 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones), Calcium (helps you build strong bones) and Copper (helps balance blood cholesterol levels).
  • Shelf Stable, Mix Chocolate Milk Artificially Flavored, Great Value, 30 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shelf Stable, Mix Chocolate Milk Artificially Flavored, Great Value, 30 Oz

Serving Size: G (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 2.9%
Cholesterol 0.2 mg 0.1%
Sodium 105 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 17.5 g 58.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 30 mg 2.9%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.3%