Silk, Almond Milk Protein+Fiber, Vanilla Almond Milk

Serving240 g


Calories in 1 serving (240 g)
90 calories, 22.5 from fat
 
Carbs
10 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Silk, Almond Milk Protein+Fiber, Vanilla Almond Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (42.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts) and Calcium (helps you keep slim and trim).
  • Silk, Almond Milk Protein+Fiber, Vanilla Almond Milk contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(42.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
20%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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30 min
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23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Silk, Almond Milk Protein+Fiber, Vanilla Almond Milk

Serving Size: serving (240g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 3 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 15 mg 50%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8%