So Delicious Dairy Free Chocolate Coconut Milk Beverage, 32 oz (Pack of 12)
✓
Cup250 g
✓
Fl Oz31 g

Calories in 1 cup (250 g)
157.5 calories, 71.1 from fat
 
Carbs
18.9 g
 
Proteins
1.6 g
 
Fat
7.9 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • So Delicious Dairy Free Chocolate Coconut Milk Beverage, 32 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal).
  • So Delicious Dairy Free Chocolate Coconut Milk Beverage, 32 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
6%
Fiber
12%
Fat
32%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

So Delicious Dairy Free Chocolate Coconut Milk Beverage, 32 oz (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 157.5 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 6.3 g 31.5%
Cholesterol 0 mg 0%
Sodium 252 mg 10.5%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 1 mcg 17.1%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.3 mg 5%
Phosphorus (P) 192.5 mg 19.3%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.9 mg 5.7%