Soy Milk, Honeydew, Yeo's, 33.8 oz
✓
Cup240 g

Calories in 1 cup (240 g)
140.3 calories, 36 from fat
 
Carbs
20 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Milk, Honeydew, Yeo's, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin D (helps build strong bones).
  • Soy Milk, Honeydew, Yeo's, 33.8 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(34.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Milk, Honeydew, Yeo's, 33.8 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 80.2 mg 3%
Total Carbohydrate 20 g 7%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1058.4 IU 21.2%
Vitamin B6 0 mg 2.1%
Vitamin B12 3.2 mcg 52.9%
Vitamin C 22.2 mg 37%
Vitamin D 127 mcg 31.8%
Vitamin E 6.4 mg 21.2%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 42.3 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.5 mg 8.5%
Phosphorus (P) 105.8 mg 10.6%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 1.6 mg 10.6%