Soy Milk, Original, Organic Valley, 0.5 gl

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Cup

0 g

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• Soy Milk, Original, Organic Valley, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (62.08 cal/oz).
• Rich in vitamins and minerals (43.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis) and Calcium (helps prevent cancer).
• Soy Milk, Original, Organic Valley, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (16.92%/oz).
• Good source of proteins (22400% of DV/100g), fiber (19200% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1760 cal/g)

High Density (43.6 %/cal)

Very High Density (479.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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