Soy Milk, Unsweetened, Organic Valley, 0.5 gl

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Cup

0 g

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• Soy Milk, Unsweetened, Organic Valley, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (53.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels) and Calcium (helps you keep slim and trim).
• Soy Milk, Unsweetened, Organic Valley, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (5.64%/oz).
• Good source of proteins (22400% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (1600% of DV/100g) and relatively high in saturated fat (3200% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (53.4 %/cal)

Very High Density (160 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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