Soymilk, Chocolate, Private Selection, 0.5 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
508480 calories, 114408 from fat
 
Carbs
83536 g
 
Proteins
18160 g
 
Fat
12712 g
 
Sat. Fat
2179.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Chocolate, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (79.01 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health) and Calcium (helps prevent cancer).
  • Soymilk, Chocolate, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (41.38%/oz).
  • Good source of proteins (16000% of DV/100g), fiber (12800% of DV/100g), relatively high in carbs (12800% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(2240 cal/g)
High
Density
(33.2 %/cal)
Very High
Density
(1173 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36320%
Protein
29056%
Carbs
29056%
Fiber
18160%
Fat
10896%
Saturated Fat
10896%
Cholesterol
14528%
Sodium
229951%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
169493 min
67797 min
127120 min
203392 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Chocolate, Private Selection, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 508480 cal
Calories from Fat 114408 cal
% Daily Value
Total Fat 12712 g 18160%
Saturated Fat 2179.2 g 10896%
Cholesterol 36320 mg 10896%
Sodium 381360 mg 14528%
Total Carbohydrate 83536 g 29056%
Dietary Fiber 7264 g 29056%
Sugars (Added) 68985.3 g 229951%
Protein 18160 g 36320%
 
Vitamins
Vitamin A 1816000 IU 36320%
Vitamin B6 1816 mg 90800%
Vitamin B12 10896 mcg 181600%
Vitamin C 54480 mg 90800%
Vitamin D 435840 mcg 108960%
Vitamin E 27240 mg 90800%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22700 mg 2270%
Copper (Cu) 145.3 mg 7264%
Iron (Fe) 5230.1 mg 29056%
Magnesium (Mg) 145280 mg 36320%
Manganese (Mn) 0 mg 0%
Potassium (K) 1271200 mg 36320%
Phosphorus (P) 908000 mg 90800%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 2179.2 mg 14528%