Soymilk, Complete Vanilla, 8th Continent, 0.5 gl

✓

Oz

227 g

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• Soymilk, Complete Vanilla, 8th Continent, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (51.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps prevent muscle cramps), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis) and Calcium (helps prevent cancer).
• Soymilk, Complete Vanilla, 8th Continent, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (22.56%/oz).
• Good source of proteins (19200% of DV/100g), fiber (16000% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (51.2 %/cal)

Very High Density (639.7 %/g)

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43584% Protein

10896% Carbs

36320% Fiber

14528% Fat

54480%

Saturated Fat

3632% Cholesterol

14528% Sodium

72564%

Added Sugar

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