Soymilk, Creamy Vanilla Organic 32 Oz, Kikkoman Pearl, 12 Pk

Cup160 g


Calories in 1 Cup (160 g)
110 calories, 31.5 from fat
 
Carbs
11 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Creamy Vanilla Organic 32 Oz, Kikkoman Pearl, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Soymilk, Creamy Vanilla Organic 32 Oz, Kikkoman Pearl, 12 Pk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(40.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
7%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Creamy Vanilla Organic 32 Oz, Kikkoman Pearl, 12 Pk

Serving Size: Cup (160g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 7%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 1.4%
Vitamin B12 3 mcg 50%
Vitamin C 9 mg 15%
Vitamin D 140 mcg 35%
Vitamin E 5.3 mg 17.6%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 8%
Phosphorus (P) 250.1 mg 25%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.6 mg 4%