Soymilk, Light, Original, 8th Continent, 0.5 gl

✓

Oz

227 g

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• Soymilk, Light, Original, 8th Continent, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (28.22 cal/oz).
• Rich in vitamins and minerals (66.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps prevent muscle cramps), Vitamin A (fights cancer and slows down tumor growth), Zinc (important for eliminating acne), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain) and Calcium (helps prevent cancer).
• Soymilk, Light, Original, 8th Continent, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (15.6%/oz).
• Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (1600% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (800 cal/g)

High Density (66.7 %/cal)

Very High Density (442.3 %/g)

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43584% Protein

3632% Carbs

14528% Fiber

10896% Fat

54480%

Saturated Fat

3632% Cholesterol

18160% Sodium

24138%

Added Sugar

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