Soymilk, Light, Original, Silk, 0.5 gl

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Cup

0 g

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• Soymilk, Light, Original, Silk, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (33.86 cal/oz).
• Rich in vitamins and minerals (64.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Copper (stimulates the brain) and Calcium (helps you keep slim and trim).
• Soymilk, Light, Original, Silk, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (12.41%/oz).
• Good source of proteins (19200% of DV/100g), fiber (8000% of DV/100g), relatively high in carbs (3200% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (960 cal/g)

High Density (64.5 %/cal)

Very High Density (351.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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