Soymilk, Light, Original, Silk, 0.5 gl

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Cup

0 g

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• Soymilk, Light, Original, Silk, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (33.86 cal/oz).
• Rich in vitamins and minerals (64.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Copper (stimulates the brain) and Calcium (helps you keep slim and trim).
• Soymilk, Light, Original, Silk, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (12.41%/oz).
• Good source of proteins (19200% of DV/100g), fiber (8000% of DV/100g), relatively high in carbs (3200% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (960 cal/g)

High Density (64.5 %/cal)

Very High Density (351.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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