Soymilk, Light, Plain, Private Selection, 0.5 gl

✓

Fl Oz

227 g

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• Soymilk, Light, Plain, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Copper (essential for normal growth and health) and Calcium (helps you keep slim and trim).
• Soymilk, Light, Plain, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (18.24%/oz).
• Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (1600% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (51.4 %/cal)

Very High Density (517 %/g)

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43584% Protein

10896% Carbs

14528% Fiber

7264% Fat

3632%

Saturated Fat

10896% Cholesterol

18160% Sodium

84671%

Added Sugar

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