Soymilk, Light, Vanilla, Private Selection, 0.5 gl

✓

Fl Oz

227 g

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• Soymilk, Light, Vanilla, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
• Rich in vitamins and minerals (45.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels) and Calcium (helps you keep slim and trim).
• Soymilk, Light, Vanilla, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (19.55%/oz).
• Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (1600% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1440 cal/g)

High Density (45.7 %/cal)

Very High Density (554.3 %/g)

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43584% Protein

14528% Carbs

14528% Fiber

7264% Fat

3632%

Saturated Fat

10896% Cholesterol

14528% Sodium

96778%

Added Sugar

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