Soymilk, Light Vanilla, Silk, 0.5 gl

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Cup

0 g

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• Soymilk, Light Vanilla, Silk, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (39.51 cal/oz).
• Rich in vitamins and minerals (54.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels) and Calcium (helps you keep slim and trim).
• Soymilk, Light Vanilla, Silk, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (15.6%/oz).
• Good source of proteins (19200% of DV/100g), fiber (8000% of DV/100g), relatively high in carbs (3200% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1120 cal/g)

High Density (54.8 %/cal)

Very High Density (442.3 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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