Soymilk, Organic Original 32 Oz, Kikkoman Pearl, 12 Pk

ML240 g


Calories in 1 mL (240 g)
110 calories, 31.5 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Organic Original 32 Oz, Kikkoman Pearl, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Soymilk, Organic Original 32 Oz, Kikkoman Pearl, 12 Pk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(43.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
5%
Fiber
5%
Fat
3%
Saturated Fat
3%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Organic Original 32 Oz, Kikkoman Pearl, 12 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 9.2 mg 3.1%
Sodium 110 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 3.2 mcg 53.9%
Vitamin C 0 mg 0%
Vitamin D 140 mcg 35%
Vitamin E 7.9 mg 26.4%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 63.5 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 300 mg 8%
Phosphorus (P) 158.6 mg 15.9%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 0.9 mg 6%