Soymilk, Original Organic, Eden, 12 Pk
✓
ML240 g

Calories in 1 mL (240 g)
140 calories, 45 from fat
 
Carbs
14 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Original Organic, Eden, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Soymilk, Original Organic, Eden, 12 Pk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(35.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
3%
Fiber
7%
Fat
3%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Original Organic, Eden, 12 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 15.9 mg 5.3%
Sodium 105 mg 4%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 1502.4 IU 30%
Vitamin B6 0.2 mg 8%
Vitamin B12 3 mcg 50.1%
Vitamin C 2.5 mg 4.2%
Vitamin D 40 mcg 10%
Vitamin E 7.5 mg 25.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 440 mg 13%
Phosphorus (P) 150 mg 15%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.9 mg 6%