Soymilk, Original, Vitasoy, 32 oz
✓
Oz227 g

Calories in 1 oz (227 g)
70.1 calories, 18 from fat
 
Carbs
6 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Original, Vitasoy, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (46.4%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Soymilk, Original, Vitasoy, 32 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(46.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
14%
Fiber
3%
Fat
0%
Saturated Fat
2%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Original, Vitasoy, 32 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 6 mg 2%
Sodium 160.1 mg 7%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 14%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.9 mcg 15%
Vitamin C 2.4 mg 4%
Vitamin D 80.1 mcg 20%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 331 mg 33.1%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 240.2 mg 7%
Phosphorus (P) 200.2 mg 20%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.9 mg 6%