Soymilk, Plain, Private Selection, 0.5 gl

Soymilk, Plain, Private Selection, 0.5 gl


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
  • Rich in vitamins and minerals (45.7%/cal) - a good source of Vitamin B12, Vitamin D, Phosphorus, Vitamin E, Vitamin C, Magnesium, Vitamin A, Potassium, Vitamin B6, Iron, Zinc, Copper and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (13.55%/oz).
  • Good source of proteins (22400% of DV/100g). Good source of fiber (6400% of DV/100g). Relatively high in carbs (3200% of DV/100g). Relatively high in saturated fat (6400% of DV/100g).

Calories in 1 fl oz (227g)

326880 calories / 130752 from fat


 
Carbohydrates
25424 g
 
Proteins
25424 g
 
Fat
14528 g
 
Saturated Fat
2905.6 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(1440 cal/g)
Nutrition Density
High Density
(45.7 %/cal)
High Risk Components Density
Very High Density
(384 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 108960 min
Burn calories with Jogging
Jog 43584 min
Burn calories with Cleaning
Cleaning 81720 min
Burn calories with Child Care
Child Care 130752 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Plain, Private Selection, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 326880 cal
Calories from Fat 130752 cal
% Daily Value
Total Fat 14528 g 21792%
Saturated Fat 2905.6 g 🔒%
Cholesterol 36320 mg 🔒%
Sodium 417680 mg 🔒%
Total Carbohydrate 25424 g 7264%
Dietary Fiber 3632 g 14528%
Sugars (Added) 21769.3 g 🔒%
Protein 25424 g 50848%
 
Vitamins
Vitamin A 1816000 IU 🔒%
Vitamin B6 435.8 mg 🔒%
Vitamin B12 10896 mcg 🔒%
Vitamin C 54480 mg 🔒%
Vitamin D 435840 mcg 🔒%
Vitamin E 27240 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 22700 mg 🔒%
Copper (Cu) 145.3 mg 🔒%
Iron (Fe) 3922.6 mg 🔒%
Magnesium (Mg) 145280 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 980640 mg 🔒%
Phosphorus (P) 908000 mg 🔒%
Selenium (Se) 7 mcg 🔒%
Zinc (Zn) 2179.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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