Soymilk, Plain, Private Selection, 0.5 gl

✓

Fl Oz

227 g

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• Soymilk, Plain, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
• Rich in vitamins and minerals (45.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels) and Calcium (helps you build strong bones).
• Soymilk, Plain, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (18.05%/oz).
• Good source of proteins (22400% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (3200% of DV/100g) and relatively high in saturated fat (6400% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1440 cal/g)

High Density (45.7 %/cal)

Very High Density (511.7 %/g)

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50848% Protein

7264% Carbs

14528% Fiber

21792% Fat

14528%

Saturated Fat

10896% Cholesterol

18160% Sodium

72564%

Added Sugar

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