Soymilk, Smart Creamy Vanilla Organic, Kikkoman Pearl, 8 Fl Oz

Ml237 g


Calories in 1 ml (237 g)
140.3 calories, 27 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Smart Creamy Vanilla Organic, Kikkoman Pearl, 8 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Vitamin D (lowers the risk of heart failure).
  • Soymilk, Smart Creamy Vanilla Organic, Kikkoman Pearl, 8 Fl Oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(23.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
3%
Fiber
5%
Fat
3%
Saturated Fat
7%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Smart Creamy Vanilla Organic, Kikkoman Pearl, 8 Fl Oz

Serving Size: ml (237g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 20.1 mg 7%
Sodium 170.3 mg 7%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 501.3 IU 10%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.2 mcg 20%
Vitamin C 2.4 mg 4%
Vitamin D 100.2 mcg 25.1%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 284.4 mg 28.4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 350.6 mg 10%
Phosphorus (P) 250.5 mg 25.1%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 1.1 mg 7.6%