Soymilk, Vanilla, Essential Everyday, 0.5 gl

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Cup

0 g

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• Soymilk, Vanilla, Essential Everyday, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
• Rich in vitamins and minerals (40.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies) and Calcium (helps you build strong bones).
• Soymilk, Vanilla, Essential Everyday, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (20.68%/oz).
• Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1600 cal/g)

High Density (40.3 %/cal)

Very High Density (586.3 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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