Soymilk, Vanilla, Private Selection, 0.5 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
363200 calories, 130752 from fat
 
Carbs
32688 g
 
Proteins
21792 g
 
Fat
14528 g
 
Sat. Fat
2179.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Vanilla, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
  • Rich in vitamins and minerals (40.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps prevent cancer).
  • Soymilk, Vanilla, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (20.68%/oz).
  • Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(1600 cal/g)
High
Density
(40.1 %/cal)
Very High
Density
(586.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43584%
Protein
10896%
Carbs
14528%
Fiber
21792%
Fat
10896%
Saturated Fat
10896%
Cholesterol
14528%
Sodium
96778%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121067 min
48427 min
90800 min
145280 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Vanilla, Private Selection, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 363200 cal
Calories from Fat 130752 cal
% Daily Value
Total Fat 14528 g 21792%
Saturated Fat 2179.2 g 10896%
Cholesterol 36320 mg 10896%
Sodium 326880 mg 14528%
Total Carbohydrate 32688 g 10896%
Dietary Fiber 3632 g 14528%
Sugars (Added) 29033.3 g 96777.7%
Protein 21792 g 43584%
 
Vitamins
Vitamin A 1816000 IU 36320%
Vitamin B6 1816 mg 90800%
Vitamin B12 10896 mcg 181600%
Vitamin C 4358.4 mg 7264%
Vitamin D 435840 mcg 108960%
Vitamin E 27240 mg 90800%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22700 mg 2270%
Copper (Cu) 145.3 mg 7264%
Iron (Fe) 3922.6 mg 21792%
Magnesium (Mg) 145280 mg 36320%
Manganese (Mn) 0 mg 0%
Potassium (K) 871680 mg 25424%
Phosphorus (P) 908000 mg 90800%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 2179.2 mg 14528%