Soymilk, Vanilla, Private Selection, 0.5 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
363200 calories, 130752 from fat
 
Carbs
32688 g
 
Proteins
21792 g
 
Fat
14528 g
 
Sat. Fat
2179.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Vanilla, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
  • Rich in vitamins and minerals (40.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps you keep slim and trim).
  • Soymilk, Vanilla, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (20.68%/oz).
  • Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(1600 cal/g)
High
Density
(40.1 %/cal)
Very High
Density
(586.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43584%
Protein
10896%
Carbs
14528%
Fiber
21792%
Fat
10896%
Saturated Fat
10896%
Cholesterol
14528%
Sodium
96778%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121067 min
48427 min
90800 min
145280 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Vanilla, Private Selection, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 363200 cal
Calories from Fat 130752 cal
% Daily Value
Total Fat 14528 g 21792%
Saturated Fat 2179.2 g 10896%
Cholesterol 36320 mg 10896%
Sodium 326880 mg 14528%
Total Carbohydrate 32688 g 10896%
Dietary Fiber 3632 g 14528%
Sugars (Added) 29033.3 g 96777.7%
Protein 21792 g 43584%
 
Vitamins
Vitamin A 1816000 IU 36320%
Vitamin B6 1816 mg 90800%
Vitamin B12 10896 mcg 181600%
Vitamin C 4358.4 mg 7264%
Vitamin D 435840 mcg 108960%
Vitamin E 27240 mg 90800%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22700 mg 2270%
Copper (Cu) 145.3 mg 7264%
Iron (Fe) 3922.6 mg 21792%
Magnesium (Mg) 145280 mg 36320%
Manganese (Mn) 0 mg 0%
Potassium (K) 871680 mg 25424%
Phosphorus (P) 908000 mg 90800%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 2179.2 mg 14528%