Steak n Shake, Hershey's Special Dark Chocolate Milk Shake, Regular Size

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Grams

100 g

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• Steak n Shake, Hershey's Special Dark Chocolate Milk Shake, Regular Size has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Steak n Shake, Hershey's Special Dark Chocolate Milk Shake, Regular Size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (34% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.2 cal/g)

Medium Density (3.4 %/cal)

Very High Density (4.2 %/g)

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34% Protein

38% Carbs

12% Fiber

39% Fat

85%

Saturated Fat

18% Cholesterol

13% Sodium

307%

Added Sugar

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