Stephen's Gourmet Candycane Hot Cocoa, 1 lb
✓
Cup249 g
✓
Fl Oz31 g

Calories in 1 cup (249 g)
1058.3 calories, 168.3 from fat
 
Carbs
205.4 g
 
Proteins
12.5 g
 
Fat
18.7 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stephen's Gourmet Candycane Hot Cocoa, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Stephen's Gourmet Candycane Hot Cocoa, 1 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
69%
Carbs
0%
Fiber
29%
Fat
16%
Saturated Fat
0%
Cholesterol
49%
Sodium
540%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stephen's Gourmet Candycane Hot Cocoa, 1 lb

Serving Size: cup (249g)

* Amount Per Serving
Calories 1058.3 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.7%
Saturated Fat 3.1 g 15.6%
Cholesterol 0 mg 0%
Sodium 1182.8 mg 49.3%
Total Carbohydrate 205.4 g 68.5%
Dietary Fiber 0 g 0%
Sugars (Added) 161.9 g 539.5%
Protein 12.5 g 24.9%
 
Vitamins
Vitamin A 72.2 IU 1.4%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 34.9 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.3 mg 11.8%
Phosphorus (P) 249 mg 24.9%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.5 mg 3.7%