Stonyfield Farm, Organic Smooth and Creamy Lowfat French Vanilla Yogurt, Whole Milk, Organic, Banana, Vanilla, 6M+

Cup227 g


Calories in 1 Cup (227 g)
170 calories, 18 from fat
 
Carbs
29 g
 
Proteins
9 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Organic Smooth and Creamy Lowfat French Vanilla Yogurt, Whole Milk, Organic, Banana, Vanilla, 6M+ has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Calcium (helps prevent cancer).
  • Stonyfield Farm, Organic Smooth and Creamy Lowfat French Vanilla Yogurt, Whole Milk, Organic, Banana, Vanilla, 6M+ contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
0%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
5%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Organic Smooth and Creamy Lowfat French Vanilla Yogurt, Whole Milk, Organic, Banana, Vanilla, 6M+

Serving Size: Cup (227g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 130 mg 5.4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.1 g 30.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 1 mcg 17.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 440 mg 12.6%
Phosphorus (P) 211.1 mg 21.1%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.9 mg 5.7%