How many calories in Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count?

843.9 calories per packet dry mix with 6 fl oz water (197 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count?

161.8 g. of carbs (53.9%DV) per packet dry mix with 6 fl oz water (197 g.)

How much protein in Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count?

7 g. of protein (14.1%DV) per packet dry mix with 6 fl oz water (197 g.)

How much fiber in Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count?

7 g. of fiber (28.1%DV) per packet dry mix with 6 fl oz water (197 g.)

How much saturated fat in Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count?

g. of saturated fat (%DV) per packet dry mix with 6 fl oz water (197 g.)

How much fat in Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count?

14.1 g. fat (21.6%DV) per packet dry mix with 6 fl oz water (197 g.)

How much sodium in Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count?

1195.6 g. sodium (🔒%DV) per packet dry mix with 6 fl oz water (197 g.)

Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz). Good source of fiber (14% of DV/100g). Relatively high in carbs (27% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count?

134 grams of sugar per packet dry mix with 6 fl oz water (197 g.)

How much sugar in Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count?

134 grams of sugar per packet dry mix with 6 fl oz water (197 g.)

Swiss Miss Classics Rich Chocolate Hot Cocoa Mix, 1 oz, 10 count

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
Good source of fiber (14% of DV/100g). Relatively high in carbs (27% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 packet dry mix with 6 fl oz water (197g)

843.9 calories / 126.9 from fat

Carbohydrates

161.8 g

Proteins

7 g

Fat

14.1 g

Saturated Fat

14.1 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

Medium Density

(3.3 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 281 min

Jog 113 min

Cleaning 211 min

Child Care 338 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		843.9 cal
Calories from Fat		126.9 cal
			% Daily Value
Total Fat		14.1 g	21.6%
	Saturated Fat	14.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1195.6 mg	🔒%
Total Carbohydrate		161.8 g	53.9%
	Dietary Fiber	7 g	28.1%
	Sugars (Added)	134 g	🔒%
Protein		7 g	14.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	33.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	2250.5 mg	🔒%
	Phosphorus (P)	137.9 mg	🔒%
	Selenium (Se)	2.6 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%