How many calories in Tesco, Skimmed Milk, Long Life Skim Milk UHT process?

35 calories per serving (100 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Tesco, Skimmed Milk, Long Life Skim Milk UHT process?

5 g. of carbs (1.7%DV) per serving (100 g.)

How much protein in Tesco, Skimmed Milk, Long Life Skim Milk UHT process?

3.4 g. of protein (6.8%DV) per serving (100 g.)

How much fiber in Tesco, Skimmed Milk, Long Life Skim Milk UHT process?

20 g. of fiber (80%DV) per serving (100 g.)

How much saturated fat in Tesco, Skimmed Milk, Long Life Skim Milk UHT process?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Tesco, Skimmed Milk, Long Life Skim Milk UHT process?

0.1 g. fat (0.2%DV) per serving (100 g.)

How much sodium in Tesco, Skimmed Milk, Long Life Skim Milk UHT process?

0 g. sodium (🔒%DV) per serving (100 g.)

Tesco, Skimmed Milk, Long Life Skim Milk UHT process Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (5154.6%/cal) - a good source of Vitamin B12, Vitamin A, Iron, Vitamin D, Vitamin E, Vitamin C, Vitamin B6, Copper, Magnesium, Zinc, Potassium and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol and sugars (0.01%/oz). Good source of fiber (80% of DV/100g).

Is there sugar in Tesco, Skimmed Milk, Long Life Skim Milk UHT process?

2 grams of sugar per serving (100 g.)

How much sugar in Tesco, Skimmed Milk, Long Life Skim Milk UHT process?

2 grams of sugar per serving (100 g.)

Tesco, Skimmed Milk, Long Life Skim Milk UHT process

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (5154.6%/cal) - a good source of Vitamin B12, Vitamin A, Iron, Vitamin D, Vitamin E, Vitamin C, Vitamin B6, Copper, Magnesium, Zinc, Potassium and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol and sugars (0.01%/oz).
Good source of fiber (80% of DV/100g).

Calories in 1 serving (100g)

35 calories / 0.9 from fat

Carbohydrates

5 g

Proteins

3.4 g

Fat

0.1 g

Saturated Fat

0.1 g

Calories

Nutrition

Risky Content

Low Density

(0.4 cal/g)

High Density

(5154.6 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 12 min

Jog 5 min

Cleaning 9 min

Child Care 14 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		35 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0.1 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		5 g	1.7%
	Dietary Fiber	20 g	80%
	Sugars (Added)	2 g	🔒%
Protein		3.4 g	6.8%

Vitamins
	Vitamin A	60000 IU	🔒%
	Vitamin B6	16 mg	🔒%
	Vitamin B12	200 mcg	🔒%
	Vitamin C	480 mg	🔒%
	Vitamin D	3200 mcg	🔒%
	Vitamin E	240 mg	🔒%
	Vitamin K	0.7 mcg	🔒%

Minerals
	Calcium (Ca)	16 mg	🔒%
	Copper (Cu)	2.5 mg	🔒%
	Iron (Fe)	144 mg	🔒%
	Magnesium (Mg)	400 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1500 mg	🔒%
	Phosphorus (P)	300 mg	🔒%
	Selenium (Se)	3.3 mcg	🔒%
	Zinc (Zn)	15 mg	🔒%