Tine Ekstra lett
✓
Glass250 g

Calories in 1 Glass (250 g)
95 calories, 16.2 from fat
 
Carbs
11.5 g
 
Proteins
8.5 g
 
Fat
1.8 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tine Ekstra lett has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (essential for healthy bones).
  • Tine Ekstra lett contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(28.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
4%
Carbs
0%
Fiber
3%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tine Ekstra lett

Serving Size: Glass (250g)

* Amount Per Serving
Calories 95 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 1.3 g 6.3%
Cholesterol 0 mg 0%
Sodium 100 mg 4.2%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 12.5 g 41.7%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 1.3 mcg 20.8%
Vitamin C 0 mg 0%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 335 mg 33.5%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.5 mg 27.4%
Potassium (K) 427.5 mg 12.2%
Phosphorus (P) 287.5 mg 28.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.3%