Tine Lettmelk (økologisk)
✓
Glass250 g

Calories in 1 Glass (250 g)
105 calories, 27 from fat
 
Carbs
11.3 g
 
Proteins
8.5 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tine Lettmelk (økologisk) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Manganese (controls the level of sugar in the blood).
  • Tine Lettmelk (økologisk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(51.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
4%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
15%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tine Lettmelk (økologisk)

Serving Size: Glass (250g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 347.5 mg 14.5%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 12.5 g 41.7%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 5.3 mcg 87.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 425 mg 42.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.5 mg 27.4%
Potassium (K) 437.5 mg 12.5%
Phosphorus (P) 500 mg 50%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 2.3 mg 15%