Toddynho

Caixinha200 g


Calories in 1 Caixinha (200 g)
186 calories, 49.5 from fat
 
Carbs
31 g
 
Proteins
3.5 g
 
Fat
5.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Toddynho has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal).
  • Toddynho contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
0%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
7%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
47 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toddynho

Serving Size: Caixinha (200g)

* Amount Per Serving
Calories 186 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 0 g 0%
Sugars (Added) 28 g 93.3%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 450 IU 4.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 246 mg 12.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 3.4 mg 9.4%
Magnesium (Mg) 6 mg 0.8%
Manganese (Mn) 0.4 mg 11%
Potassium (K) 74 mg 1.1%
Phosphorus (P) 2 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%