TruMoo, Chocolate Syrup, Prepared With Whole Milk
✓
Cup (8 Fl Oz)282 g

Calories in 1 cup (8 fl oz) (282 g)
253.8 calories, 74.7 from fat
 
Carbs
36 g
 
Proteins
8.7 g
 
Fat
8.3 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • TruMoo, Chocolate Syrup, Prepared With Whole Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal).
  • TruMoo, Chocolate Syrup, Prepared With Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
12%
Carbs
3%
Fiber
13%
Fat
24%
Saturated Fat
9%
Cholesterol
6%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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85 min
34 min
63 min
102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TruMoo, Chocolate Syrup, Prepared With Whole Milk

Serving Size: cup (8 fl oz) (282g)

* Amount Per Serving
Calories 253.8 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 4.7 g 23.7%
Cholesterol 25.4 mg 8.5%
Sodium 132.5 mg 5.5%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 2.8 g 9.4%
Protein 8.7 g 17.3%
 
Vitamins
Vitamin A 248.2 IU 5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 0 mg 0%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 251 mg 25.1%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 50.8 mg 12.7%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 408.9 mg 11.7%
Phosphorus (P) 253.8 mg 25.4%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 1.2 mg 8.1%