Vanilla Plus 64 Oz, Soy Milk, West Soy, 8 Pk
✓
ML240 g

Calories in 1 mL (240 g)
100 calories, 31.5 from fat
 
Carbs
10 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vanilla Plus 64 Oz, Soy Milk, West Soy, 8 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Vanilla Plus 64 Oz, Soy Milk, West Soy, 8 Pk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(44.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vanilla Plus 64 Oz, Soy Milk, West Soy, 8 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1250.4 IU 25%
Vitamin B6 0 mg 2.1%
Vitamin B12 3.2 mcg 52.9%
Vitamin C 0 mg 0%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 9%
Phosphorus (P) 250.1 mg 25%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 1.2 mg 8%