How many calories in Vitasoy Soymilk?

72.9 calories per cup (243 g.) Vitasoy Soymilk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Vitasoy Soymilk?

8.5 g. of carbs (2.8%DV) per cup (243 g.)

How much protein in Vitasoy Soymilk?

5.8 g. of protein (11.6%DV) per cup (243 g.)

How much fiber in Vitasoy Soymilk?

0.7 g. of fiber (2.9%DV) per cup (243 g.)

How much saturated fat in Vitasoy Soymilk?

g. of saturated fat (%DV) per cup (243 g.)

How much fat in Vitasoy Soymilk?

1.9 g. fat (2.9%DV) per cup (243 g.)

How much sodium in Vitasoy Soymilk?

116.6 g. sodium (4.9%DV) per cup (243 g.)

Vitasoy Soymilk Nutrition Information

Vitasoy Soymilk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (54%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones). Vitasoy Soymilk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Vitasoy Soymilk?

0 grams of sugar (0%DV) per cup (243 g.)

How much sugar in Vitasoy Soymilk?

0 grams of sugar (0%DV) per cup (243 g.)

Vitasoy Soymilk

Calories in 1 cup (243 g)

72.9 calories, 17.1 from fat

Carbs

8.5 g

Proteins

5.8 g

Fat

1.9 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Vitasoy Soymilk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (54%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
Vitasoy Soymilk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(54 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

3% Carbs

3% Fiber

3% Fat

Saturated Fat

0% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

24 min

10 min

18 min

29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		72.9 cal
Calories from Fat		17.1 cal
			% Daily Value
Total Fat		1.9 g	2.9%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		116.6 mg	4.9%
Total Carbohydrate		8.5 g	2.8%
	Dietary Fiber	0.7 g	2.9%
	Sugars (Added)	0 g	0%
Protein		5.8 g	11.6%

Vitamins
	Vitamin A	494.1 IU	9.9%
	Vitamin B6	0 mg	1.9%
	Vitamin B12	4.9 mcg	81%
	Vitamin C	0 mg	0%
	Vitamin D	2.9 mcg	0.7%
	Vitamin E	0 mg	0%
	Vitamin K	3.9 mcg	4.9%

Minerals
	Calcium (Ca)	298.9 mg	29.2%
	Copper (Cu)	0.2 mg	10.4%
	Iron (Fe)	1 mg	5.8%
	Magnesium (Mg)	36.5 mg	9.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	284.3 mg	8.1%
	Phosphorus (P)	211.4 mg	21.1%
	Selenium (Se)	5.6 mcg	8%
	Zinc (Zn)	0.6 mg	3.7%

Vitasoy Soymilk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B12

MINERALS

NUTRITION LABEL

Nutrition Facts