Wegmans, NM Landies Organic Milk Mini Bars, Mini Ice Cream Bar
✓
Grams100 g

Calories in 1 grams (100 g)
210 calories, 126 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, NM Landies Organic Milk Mini Bars, Mini Ice Cream Bar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal).
  • Wegmans, NM Landies Organic Milk Mini Bars, Mini Ice Cream Bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
22%
Fat
40%
Saturated Fat
0%
Cholesterol
0%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, NM Landies Organic Milk Mini Bars, Mini Ice Cream Bar

Serving Size: grams (100g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Cholesterol 1 mg 0.3%
Sodium 1 mg 0%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 13 g 43.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 1.2 mg 2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 179 mg 5.1%
Phosphorus (P) 98 mg 9.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.5 mg 3.1%