SO Delicious Coconut Milk Yogurt Alternative
✓
Container150 g

Calories in 1 Container (150 g)
120 calories, 61.2 from fat
 
Carbs
12 g
 
Proteins
0 g
 
Fat
6.8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • SO Delicious Coconut Milk Yogurt Alternative has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Calcium (helps prevent cancer), Vitamin D (fights infections including cold and the flu) and Vitamin B12 (helps you to get a good night's sleep).
  • SO Delicious Coconut Milk Yogurt Alternative contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(25.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
12%
Fiber
10%
Fat
30%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SO Delicious Coconut Milk Yogurt Alternative

Serving Size: Container (150g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 6 g 30%
Cholesterol 0 mg 0%
Sodium 52.5 mg 2.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 2.7 mcg 45%
Vitamin C 0 mg 0%
Vitamin D 180 mcg 45%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 525 mg 52.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%