How many calories in Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour?

139.8 calories per container (150 g.) Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour?

22 g. of carbs (7.3%DV) per container (150 g.)

How much protein in Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour?

12 g. of protein (24%DV) per container (150 g.)

How much fiber in Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour?

0 g. of fiber (0%DV) per container (150 g.)

How much saturated fat in Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour?

g. of saturated fat (%DV) per container (150 g.)

How much fat in Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour?

0 g. fat (0%DV) per container (150 g.)

How much sodium in Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour?

49.9 g. sodium (2.1%DV) per container (150 g.)

Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour Nutrition Information

Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour?

15 grams of sugar (50%DV) per container (150 g.)

How much sugar in Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour?

15 grams of sugar (50%DV) per container (150 g.)

Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour

Calories in 1 container (150 g)

139.8 calories, 0 from fat

Carbs

22 g

Proteins

12 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(12.3 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

7% Carbs

0% Fiber

0% Fat

Saturated Fat

1% Cholesterol

2% Sodium

50%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47 min

19 min

35 min

56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		139.8 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		4 mg	1.3%
Sodium		49.9 mg	2.1%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	15 g	50%
Protein		12 g	24%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.4%
	Vitamin B12	0.8 mcg	13%
	Vitamin C	0 mg	0%
	Vitamin D	0.8 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	1.8 mcg	2.3%

Minerals
	Calcium (Ca)	149.7 mg	15%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	179.7 mg	5.1%
	Phosphorus (P)	199.5 mg	20%
	Selenium (Se)	4.7 mcg	6.6%
	Zinc (Zn)	1.2 mg	8.2%

Activia, Greek Nonfat Vanilla Yogurt, Vanilla flavour

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts