Activia strawberry, banana and fiber

Cup240 g


Calories in 1 Cup (240 g)
198.4 calories, 32.4 from fat
 
Carbs
35.6 g
 
Proteins
5.9 g
 
Fat
3.6 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Activia strawberry, banana and fiber has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Activia strawberry, banana and fiber contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
2%
Fiber
6%
Fat
12%
Saturated Fat
0%
Cholesterol
4%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Activia strawberry, banana and fiber

Serving Size: Cup (240g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 2.3 g 11.5%
Cholesterol 0 mg 0%
Sodium 97.7 mg 4.1%
Total Carbohydrate 35.6 g 11.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 31.2 g 104%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 218 mg 21.8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0.5 mg 26.3%
Potassium (K) 88.8 mg 2.5%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%