America's Choice, Fruit on the Bottom Lowfat Yogurt, Strawberry

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Grams

100 g

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• America's Choice, Fruit on the Bottom Lowfat Yogurt, Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (it plays an important role for normal muscle contraction).
• America's Choice, Fruit on the Bottom Lowfat Yogurt, Strawberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.1 %/cal)

High Density (1.2 %/g)

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18% Protein

13% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

6% Sodium

100%

Added Sugar

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