Au Bon Pain, Yogurt Strawberry with Granola And Fruit, Yogurt & Fruit Cups

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Oz

482 g

✓

Oz

238 g

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• Au Bon Pain, Yogurt Strawberry with Granola And Fruit, Yogurt & Fruit Cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
• Au Bon Pain, Yogurt Strawberry with Granola And Fruit, Yogurt & Fruit Cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (13.7 %/cal)

Medium Density (0.3 %/g)

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40% Protein

37% Carbs

20% Fiber

20% Fat

20%

Saturated Fat

7% Cholesterol

11% Sodium

96%

Added Sugar

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