Auchan, Fruit Yogurt, Strawberry, Berries, Peach
✓
Pot125 g

Calories in 1 pot (125 g)
53 calories, 0.9 from fat
 
Carbs
6.3 g
 
Proteins
5.1 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Auchan, Fruit Yogurt, Strawberry, Berries, Peach has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.1%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps increase muscle strength) and Vitamin E (helps prevent cancer and heart diseases).
  • Auchan, Fruit Yogurt, Strawberry, Berries, Peach contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(50.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
4%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Auchan, Fruit Yogurt, Strawberry, Berries, Peach

Serving Size: pot (125g)

* Amount Per Serving
Calories 53 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 11.1 mg 3.7%
Sodium 80 mg 3.3%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 829.6 IU 16.6%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.6 mcg 10%
Vitamin C 8.3 mg 13.8%
Vitamin D 55.1 mcg 13.8%
Vitamin E 4.1 mg 13.8%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 225 mg 22.5%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 94 mg 2.7%
Phosphorus (P) 110.6 mg 11.1%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.8 mg 5.3%