Ayhan's, Yogurt Covered Raisins, Dried Fruits and Snacks

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Oz

40 g

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• Ayhan's, Yogurt Covered Raisins, Dried Fruits and Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension) and Calcium (helps you build strong bones).
• Ayhan's, Yogurt Covered Raisins, Dried Fruits and Snacks contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (2.1 %/cal)

Very High Density (2.7 %/g)

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2% Protein

9% Carbs

4% Fiber

12% Fat

40%

Saturated Fat

0% Cholesterol

1% Sodium

68%

Added Sugar

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