Belfonte, Koru Yogurt - Passion Fruit, Creamery Style Yoghurt w/Passion Fruit

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Oz

150 g

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• Belfonte, Koru Yogurt - Passion Fruit, Creamery Style Yoghurt w/Passion Fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
• Belfonte, Koru Yogurt - Passion Fruit, Creamery Style Yoghurt w/Passion Fruit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (12 %/cal)

Medium Density (0.5 %/g)

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14% Protein

9% Carbs

0% Fiber

11% Fat

23%

Saturated Fat

8% Cholesterol

5% Sodium

45%

Added Sugar

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