Bolthouse Farms, Chunky Blue Cheese Yogurt Dressing, Blue-Veined Cheeses

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Tbsp

30 g

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Serving

30 g

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• Bolthouse Farms, Chunky Blue Cheese Yogurt Dressing, Blue-Veined Cheeses have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you to get bigger and stronger muscles).
• Bolthouse Farms, Chunky Blue Cheese Yogurt Dressing, Blue-Veined Cheeses contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (14.1 %/cal)

Medium Density (0.4 %/g)

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4% Protein

0% Carbs

0% Fiber

4% Fat

5%

Saturated Fat

2% Cholesterol

6% Sodium

0%

Added Sugar

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