Breyers, Light! Yogurt, Nonfat, Classic Strawberry, Peaches 'N Cream
✓
Container680 g

Calories in 1 container (680 g)
50.3 calories, 0 from fat
 
Carbs
8.2 g
 
Proteins
4.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers, Light! Yogurt, Nonfat, Classic Strawberry, Peaches 'N Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (88.4%/cal).
  • Breyers, Light! Yogurt, Nonfat, Classic Strawberry, Peaches 'N Cream contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(88.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers, Light! Yogurt, Nonfat, Classic Strawberry, Peaches 'N Cream

Serving Size: container (680g)

* Amount Per Serving
Calories 50.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 4.8 mg 1.6%
Sodium 70 mg 2.9%
Total Carbohydrate 8.2 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 2.5 mcg 41.9%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 150.3 mg 15%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 646 mg 64.6%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 4 mg 26.7%