Bulla, Mango Frozen Yogurt, Fat Free
✓
Scoop70 g

Calories in 1 scoop (70 g)
90 calories, 18 from fat
 
Carbs
15.6 g
 
Proteins
2.7 g
 
Fat
2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bulla, Mango Frozen Yogurt, Fat Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you to get bigger and stronger muscles).
  • Bulla, Mango Frozen Yogurt, Fat Free contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
3%
Fiber
3%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulla, Mango Frozen Yogurt, Fat Free

Serving Size: scoop (70g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 30 mg 1.2%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 7 g 23.3%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 29 IU 0.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 3.1 mg 5.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 58.1 mg 5.8%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 116.2 mg 11.6%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.8 mg 5.3%