Caramel yogurt

Caramel yogurt


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Calcium, Vitamin D, Phosphorus and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 1 container (170g)

238 calories / 38.7 from fat


 
Carbohydrates
39.1 g
 
Proteins
10.2 g
 
Fat
4.3 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(10 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel yogurt

Serving Size: 1 container (170g)

* Amount Per Serving
Calories 238 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.5%
Saturated Fat 2.6 g 🔒%
Cholesterol 17 mg 🔒%
Sodium 229.5 mg 🔒%
Total Carbohydrate 39.1 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 13.6 g 🔒%
Protein 10.2 g 20.4%
 
Vitamins
Vitamin A 1275 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 136 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 340 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 255 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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